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Cauliflower Buffalo Bites

by stok

Inserts Used:

Ingredients Used:

  • 2 cups of bite-sized cauliflower florets
  • 1 egg
  • ½ cup flour
  • ¼ tsp pepper
  • ¼ salt
  • ½ tsp sugar
  • ½ cup Hot Sauce
  • 2 tbsp butter
  • Peanut Oil (or other frying oil of choice)
  • Blue Cheese dressing and crumbles (optional)
  • Celery (Optional)

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Difficulty:
Prep Time: 10 minutes
Grilling Time: 20 minutes

Preparation

Step 1

Preheat your grill to high heat (400°F), and insert your STOK Wok.

Step 2

Cut caulifower into bite size florets.

Step 3

Toss cauliflower in egg.

Step 4

Add flour mixture to cauliflower and toss until the cauliflower is coated.

Step 5

Pour Peanut Oil into Wok (about ½ inch deep) and allow oil to heat (about 4-5 minutes)

Step 6

Gently pour in cauliflower. Cook for about 15 minutes, turning the pieces occasionally until they are all a nice golden brown.

Step 7

Remove Cauliflower from oil and set to drain on a plate with a paper towel.

Step 8

Melt butter in a microwave-safe bowl, and stir in hot sauce. Coat each floret using a spoon.

Step 9

Serve with Celery and Blue Cheese or Ranch Dressing.